COMO Shambhala Estate – A home away from home
August 10, 2022Hi Om Seekers! Its been a long hiatus we have taken due to the pandemic, but we are back! Stronger than ever. We chose to visit Como Shambhala Estate during our visit to Bali when Bali first opened their borders to quarrantine-free visitors. Do have a look at our Ig highlights to see how easy it is to travel to Bali now. Without further ado, lets deep dive into the property! GROUNDS The Como Shambhala Estate sits on more than 93,000 sqm of land. It’s flanked by a stream and the Ayung river. The Ayung river essentially gives life the…
What are wellness, health, yoga retreats and how do I book one?
There are boundless types of retreats. What is a Yoga Retreat and its Different Types? From Yoga Retreats in Bali and India, we break it down for you. Are all fitness retreats the same? No, they aren't.
What should I pack for a retreat?
Packing List Firstly, you would want to suss out the temperature and weather of the retreat location. Pack all the clothes you would need to protect you from the cold, or swim in the ocean. Do pack your medicines, vitamins,…
How do I find the right retreat for me?
Here are two ways to find the perfect retreat for you. We covered some other factors that may influence the choice of retreat for you.
What are the different types of Mindfulness and Meditation Retreats?
There comes a time when we feel like taking a break from it all and get our minds cleared out. Then we think on going on a meditation retreat. What is the difference between a meditation and a mindfulness retreat?…
What are the different types of Fitness Retreats?
There are a whole spectrum of fitness retreats. Pilates Retreats in Bali, Muay Thai retreats in Thailand, Crossfit Retreats, Beachbody Retreats to name a few. There are specialised retreats – Weight-loss retreats, where the aim is to enable you to…
What is a Yoga Retreat and its Different Types?
What is a Yoga Retreat like? If you are reading this page, you must have heard someone mention going on a yoga retreat, or have seen it on Instagram. Now you are tempted to go on one! Yoga Retreats are…
5 Minutes with Gidania Wong (@giisgaga )
1. Tell us a little bit about yourself! I’m Gidania, an entrepreneur with a boutique PR & Events consultancy, The Media Ministry; and a digital magazine on motherhood – Mummyfique. I’ve got 2 kids aged 2 and 5 and I am…
5 Minutes with Allan Wu (@wulander)
Om Ambassadors are our brand ambassadors: leaders in their own community who champion the Om & Away brand and exemplify our mission and ethos both in person and on line. This week, we chat with Allan Wu (@wulander) about fitness…
8 Black-led Wellness Retreats
Om & Away consciously decided to celebrate how black influence has made an impact in many areas - music, dance, and even in wellness retreats, hence we have compiled a list of black led retreats all over the world. #blacklivesmatter.…
WELLNESS TIPS by One & Only
I received a lovely newsletter from One & Only and I would love to share it here with our Om & Away tribe. Thank you to One & Only for sharing the below wellness tips! During this time it is…
