Introducing AyurYoga Eco-Ashram

AyurYoga Eco-ashram is a 18 acre Organic Farm under development, on the bank of River Kabini, with panoramic views of the valleys and hills all around.  Away from the hustle and bustle of the city, this scenic location changes colours every month, as farmers grow and harvest different varieties of crops at different seasons. Weather : The evenings and…

What you can learn about productivity from a meditation retreat

Takeaway: I just got back from an eight-day silent meditation retreat. A few powerful lessons I learned from it: your attention is one of the rarest commodities you have; slowing down can actually help you accomplish more; the more intentions you set, the more you’ll get done; meditation can help you overcome huge mental hurdles;…

10 Tips To Start a Meditation Practice

Meditation: The cultivation of mindful awareness and expanding one’s consciousness. There are plenty of benefits in meditating to good health. It brings calmness and peace to those who practice and  the people around you and have also actively proven to lower blood pressure, stress and to a good night sleep.  Below are some 10 tips to…

Introducing Soul & Surf Retreat

Dear Wellness Seekers, Next up –  Soul & Surf Retreats.  One of the unique retreats listed on our website that bundles surfing and yoga in one beautiful experience.  Having set up a unique genre of retreat for people who enjoy both the calamity of Yoga and euphoria of riding the waves. In a beautiful province of Ahangama…

Introducing Elite Yoga – The Luxurious Yoga Retreat

Dear Wellness Seekers, We would like to introduce to you the first of our retreat programs. Elite Yoga Retreats was started by Gagan Gill last year with a strong focus to create a luxurious yoga experience. At Elite yoga, their goal is to make you feel like a million dollars right from the start. From the airport pickup to arriving at the…