• Wellness

    12 Benefits of Detoxing

    Ever wonder why that lady you see on the bus stand every morning looks refresh, nothing excess on the waist and has clear skin despite the crazy humid weather? Well, the secret could easily be the art of detox! Detoxification is…

  • Lifestyle

    The way out of burnout

    We share about the common topic of everyone’s life at one point of time, “Burnout”.  Do you remember how you attempted to relax after rushing through deadlines after deadlines in your job and school. You took that 5 days of leave…

  • Retreat Reviews

    Introducing COMO Shambhala Estate

    COMO Shambhala Estate is a residential health retreat combining holistic wellness with state-of-the-art facilities and exceptional villa accommodation. The location is unique, a spiritual enclave of jungle, river and sun-rich clearings just north of Ubud. Believing in advocating proactive holistic…

  • Featured Retreat

    Eat.Pray.Love – An Ashram Insight

    In our busy lives, we constantly look for ways to unwind and relax. And of course, for yoga practitioner, the ideal place to practice your yoga moves and meditation is none other than AyurYoga Eco-Ashram.. where nature meets soul.. Read…