12 Benefits of Detoxing

Ever wonder why that lady you see on the bus stand every morning looks refresh, nothing excess on the waist and has clear skin despite the crazy humid weather? Well, the secret could easily be the art of detox! Detoxification is an ancient process that dates back as far as the Roman, Greek, Native American and…

The way out of burnout

We share about the common topic of everyone’s life at one point of time, “Burnout”.  Do you remember how you attempted to relax after rushing through deadlines after deadlines in your job and school. You took that 5 days of leave to a beach destination but ended up even more exhausted than before? Maybe sometimes, the…

Introducing COMO Shambhala Estate

COMO Shambhala Estate is a residential health retreat combining holistic wellness with state-of-the-art facilities and exceptional villa accommodation. The location is unique, a spiritual enclave of jungle, river and sun-rich clearings just north of Ubud. Believing in advocating proactive holistic wellness by combining modern science with ancient healing. Together with a team of experts, spa…

7 Benefits of Ayurvedic Medicine: Lower Stress, Blood Pressure & More

This week we explore Somatheeram’s speciality of Ayurvedic treatment in their resort.. But do you know about the long history of Ayurvedic Medicine and its benefits? We came across Doctor Axe’s article on the 7 benefit of Ayurvedic Medicine that essentially targets the common aliments in our body & its effectiveness on certain illnesses. Let us…

Eat.Pray.Love – An Ashram Insight

In our busy lives, we constantly look for ways to unwind and relax. And of course, for yoga practitioner, the ideal place to practice your yoga moves and meditation is none other than AyurYoga Eco-Ashram.. where nature meets soul.. Read on to find out more! What do you guys offer that is different from other…

Ayurveda in the first Ayurveda resort in the world!

Om & Away is so fortunate to be able to work with the first Ayurveda resort in the world! We think that is pretty awesome. Have you wondered what goes on in an authentic Ayurveda resort? We speak to the lovely manager of Somatheeram Ayurveda Resort in Kerala. What is the common misconception of Ayurveda?…

Introducing Somatheeram – World’s First Ayurveda Resort

Kerala is the best place to relax and unwind, to get some fresh air and be away for a while. This part of India is known for its pristine sand & palm-lined beaches; and of course, their famous backwaters. Besides the classic and gorgeous looking houseboats, gourmet food and its variety of spices, this place…