• Featured Retreat

    Stepping into Serenity

    After the book and movie Eat, Pray, Love, Bali has cemented itself as one of the world’s choice destination to find oneself. It’s thoughtful, it’s beautiful, it’s exotic – and lucky us, it’s also less than three hours away. And…

  • Lifestyle

    Why am I always Tired?

    Do you constantly feel exhausted but unsure why? These could be the reasons why you are always feeling lethargic! Read on to find out more. This article is adapted by Food Matters: Why am I always tired? Do you feel…

  • Wellness

    What Is The Definition Of Wellness?

    Once upon a time, health was commonly defined as merely the absence of disease. In fact, in many parts of the world today, many health professionals still practice through this outdated and antiquated paradigm. The dominant healthcare culture tends to…

  • Featured Retreat

    Introducing Shreyas Yoga Retreat

    Shreyas Yoga Retreat welcomes you to a journey of self-discovery. Located in Bangalore, India and is undeniably one of the finest Yoga Retreats in around the world. Bangalore enjoys moderate climate throughout the year and one can visit this magnificent city…