Om in the City launch – Unlocking my inner zen by Natalie Dau

Om & Away has embarked on a partnership with W Singapore to create the first retreat in Sentosa Cove. Providing wellness seekers with a chance to step away from fast paced life in the city, the two-day retreat is designed to embrace the tranquility of Sentosa Cove’s lush tropical surroundings. Alongside regular yoga sessions led…

The wonders of Thanyapura

Thanyapura Health & Sport Resort is known for its world-class sports facilities, thorough and thoughtful approach on professional coaching in Phuket, Thailand. It is a peaceful environment to the development of the body, mind and soul. Their utmost commitmment is to serve every individual with their personal goals and maximizing the potential to inspire the mind…

What Does The Science Say About Yoga For Pain?

  Photo: Guille Faingold Ever feel like health news is too overwhelming, fast-paced, or hard to decipher? Us too. Here, we filter through the latest in integrative health, wellness trends, and nutrition advice, reporting on the most exciting and meaningful breakthroughs. We’ll tell you exactly what you need to know—and how it might help you become a…