• Wellness

    Get fit with Amansala

    How did Amansala come about and what do you guys offer that is different from other retreats? The program is designed to be a vacation with a purpose. A place where you can come on your own or with a…

  • Wellness

    What is the CORE, Really?

    Photo by Aral Tasher When clients come to me  and tell me that they their core is weak and that they have been trying to strengthen it at home by doing lots of sit-ups and crunches, I often wonder to…

  • Wellness

    7 Ways To Take Charge Of Your Health

    Photo by Matthew Kane There comes a point in our lives when we wake up and realize it’s time to take charge of our own health. The problem is, we don’t often reach that point until an underlying ailment creeps…

  • Lifestyle

    Om & Away x Juillet Pop-up at Moxie

    Good afternoon! We have some exciting news to share. Om & Away did a guest styling session Moxie last week. Guests were treated to delectable cakes at their Mandarin Gallery store; while they feasted their eyes on the new designs…

  • Wellness

    Why Nature Makes Us Happy

    I was walking with my dog, Teddy with my 21 month old daughter in tow. Finally, I was outside, somewhere beautiful and was truly happy. I felt at peace. I found a patch of quiet and allowed my mind to…