• Lifestyle

    7 Low Impact Workouts for Pregnant Moms

    While we enjoy curating overseas wellness holidays, we also believe that being good to yourself starts anywhere you are. We have been exploring how expecting mothers can stay fit and feel great throughout those months of fluctuating moods and experiencing…

  • Lifestyle

    WeBarre’s First Ever Retreat at Bintan

    In this post, WeBarre’s founders Anabel and Linda share why they started this retreat as an extension from WeBarre, and how we can all benefit from a retreat with the barre experience. Why did WeBarre set up this retreat? Wellness…

  • Wellness

    Om in the City Breakthrough! Workshop with Valerie Grace

    On 9 September 2017, Holistic Success Coach Valerie Grace successfully hosted Om in the City BREAKTHROUGH! workshop, in collaboration with Ah Hua Kelong and Bar Stories. Valerie shared on her personal transformation through the healing powers of fermenting food and self-development,…

  • Wellness

    Open Heart Meditation Weekend with Priyan

    On 9 December 2017, Om in the City held a silent retreat in collaboration with Nithya Priyan, where guests learned to channel their external energy inwards. Over two days, guests were able to recharge from fatigue and connect with themselves.…

  • Wellness

    Why Eat Fermented Food?

    For all the Nutrition Buffs,Karina Bray  from <Choice.com> shares on the benefits of fermentation and how it can change your wellbeing! One of the hot topics in food and nutrition circles is fermented foods – from yoghurt and sauerkraut to…

  • Wellness

    Tantra – The new Buzzword. What is it?

    Dear Om Seekers, This week we explore tantra, Liz Rosenbaum from <Do you yoga> shares more on this below. What comes to mind when you hear the term Tantra yoga? If you guessed it was something sexual, well, you’re sort of right……

  • Wellness

    Vacations are Over

    Vacations are a thing of the past. If you don’t think so, take a moment and consider if you can make to to the airport without an anxiety attack over whether or not we remembered to pack the battery chargers…