The first rays of morning sunlight shone through the thin white curtains. It was 5:30 am, and I woke up naturally without an alarm clock. After two years of waking up at sunrise, my body clock knew exactly what to…
Ultimate Thailand Yoga Retreat with Gabe
Join Gabe in this yoga and wellness retreat that offers you offers you the opportunity to transform your pain inducing thoughts and find the freedom of joy that lies within you, constantly. Learn how to break away from negative patterns…
How To Be Fashionably Sustainable For Chinese New Year
Rise of the sharing economy is the new way of consumption-from sharing a taxi, to sharing a stranger’s home on a holiday, and even clothes. The sharing economy is not new but it has exploded thanks to consumer’s awareness of…
Our Co Founder’s Wellness Baby Moon Journey
My gynae broke the news to me on February 2018 that I was pregnant. I was elated and was counting down the weeks till I could disclose this news to my family and friends. As I started to prepare myself…
CHIVA-SOM ENHANCES THEIR SIX MODALITIES
AFTER THEIR EXTENSIVE REFURBISHMENT AND AHEAD OF ITS NOVEMBER REOPENING Chiva-Som has announced the enhancement of their six modalities by adding to their already outstanding list of results-driven treatments, further underlining its position as a pioneer of the wellness industry. This latest…
A Perfect Wildlife & Wellness Sanctuary
We spoke to Marcel about this unique, customisable retreat offer at Namibia, Africa. To be honest, we have never come across anything so holistic that combines the aspects of wellness, yoga and wildlife so perfectly. This retreat is held in the…
Pause & Restore Retreat at Aleenta Hua Hin, a review by Om & Away
Colourful, vibrant and bustling are the words to describe Bangkok City. And sometimes, some of us just need a little “short-getaway” without taking the next flight out of the country. As I escape the intense city heat in Bangkok, Aleenta…
Why You Shouldn’t Break Up With Your Cold Pressed Juice Cleanse
Remember the mid 2000’s when juice cleanse entered the mainstream after Beyonce popularize drinking pitches of lemon juice, cayenne, maple syrup and water after losing 10 Kilos for her performance in “Dream Girls”. That movement kick started the trend of…
