• Lifestyle + Wellness

    A Hidden Oasis by the Beach 

    The first rays of morning sunlight shone through the thin white curtains. It was 5:30 am, and I woke up naturally without an alarm clock. After two years of waking up at sunrise, my body clock knew exactly what to…

  • Retreats

    Ultimate Thailand Yoga Retreat with Gabe

    Join Gabe in this yoga and wellness retreat that offers you offers you the opportunity to transform your pain inducing thoughts and find the freedom of joy that lies within you, constantly. Learn how to break away from negative patterns…

  • Retreats

    Our Co Founder’s Wellness Baby Moon Journey

    My gynae broke the news to me on February 2018 that I was pregnant.  I was elated and was counting down the weeks till I could disclose this news to my family and friends. As I started to prepare myself…

  • Lifestyle + Wellness

    CHIVA-SOM ENHANCES THEIR SIX MODALITIES

    AFTER THEIR EXTENSIVE REFURBISHMENT AND AHEAD OF ITS NOVEMBER REOPENING Chiva-Som has announced the enhancement of their six modalities by adding to their already outstanding list of results-driven treatments, further underlining its position as a pioneer of the wellness industry.  This latest…

  • Retreats

    A Perfect Wildlife & Wellness Sanctuary

    We spoke to Marcel about this unique, customisable retreat offer at Namibia, Africa. To be honest, we have never come across anything so holistic that combines the aspects of wellness, yoga and wildlife so perfectly.  This retreat is held in the…