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  • Retreat Reviews

    Eden Health Retreat | Australia, A Review By Om & Away

    If you are looking for a rejuvenating and complete detox from the world, this is where you want to be. This is a 7 Days, 6 Nights,  fuss-free, all-inclusive retreat. 7 days at Eden Health Retreat is possibly the best…

    By Iris August 29, 2019
  • Lifestyle + Wellness

    What you can expect from LoveFit Festival 2019

    LoveFit – the UK’s first music, food and fitness festival – is returning to the stunning grounds of the St Clere Estate, Kent in July.  A 3 day adventure of fitness, well-being, and magical forest parties just outside of London. …

    By Jacqueline Tan June 26, 2019
  • Interviews

    5 Minutes With Jia En (iamjiaen)

    1. Tell us a little bit about yourself! Some say I live on endorphins! I am a fitness addict and I teach full-time at Absolute Cycle and WeBarre. As a hobby, I run my own swimwear line, Sorakini. If you…

    By Charlyn Ding June 12, 2019
  • Interviews

    Interview With Audrey D’Cotta, Founder The Moving Body Group

    10 inspiring things about the Founder of The Moving Body Group This week we speak to Audrey, the Founder of The Moving Body Group. 1. Tell us about your business, how long you have been doing it and who your…

    By Charlyn Ding May 8, 2019
  • Lifestyle + Wellness

    5 inspiring wellness accounts to follow on Instagram

    While the wellness community on Instagram can indeed be very inspiring, the curated sea of seemingly “perfect” images can also sometimes be incredibly toxic and exhausting to keep up with. A quick scroll through the profiles of most popular wellness…

    By Jacqueline Tan March 20, 2019
  • Lifestyle + Wellness

    6 ways to kick start your wellness routine in a new city

    Wellness has become such a buzz word in the health and fitness scene and it seems as though we’re constantly bombarded with new ways to define “wellness.” Whether it’s an intense spin class, a tall glass of vegetable juice or…

    By Jacqueline Tan February 7, 2019
  • Lifestyle + Wellness

    HOW TO SET FITNESS GOALS THAT ARE ACHIEVEABLE

    A New Year, 2019– Not the only time to make a profound change. Manifesting a lifestyle for the sake of your health and fitness is something you can do any time of the year- not just on a New Year.…

    By Jacqueline Tan January 9, 2019
  • Lifestyle + Wellness

    How Yoga Changed My Life

    This practice never ceases to amaze me. I’m trying to recall my first encounter with yoga. It seems like a blur, I cannot exactly remember when was the first time I stepped into a yoga class. My first yoga experience…

    By Jacqueline Tan September 11, 2018
  • Lifestyle + Wellness

    7 Low Impact Workouts for Pregnant Moms

    While we enjoy curating overseas wellness holidays, we also believe that being good to yourself starts anywhere you are. We have been exploring how expecting mothers can stay fit and feel great throughout those months of fluctuating moods and experiencing…

    By Charlyn Ding May 11, 2018
  • Retreats

    The wonders of Thanyapura

    Thanyapura Health & Sport Resort is known for its world-class sports facilities, thorough and thoughtful approach on professional coaching in Phuket, Thailand. It is a peaceful environment to the development of the body, mind and soul. Their utmost commitmment is to…

    By Charlyn Ding July 18, 2017

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  • Retreat Reviews (13)
  • Retreats (19)
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