Credit: Hom Yoga This practice never ceases to amaze me. I’m trying to recall my first encounter with yoga. It seems like a blur, I cannot exactly remember when was the first time I stepped into a yoga class. My…
7 Low Impact Workouts for Pregnant Moms
While we enjoy curating overseas wellness holidays, we also believe that being good to yourself starts anywhere you are. We have been exploring how expecting mothers can stay fit and feel great throughout those months of fluctuating moods and experiencing…
The wonders of Thanyapura
Thanyapura Health & Sport Resort is known for its world-class sports facilities, thorough and thoughtful approach on professional coaching in Phuket, Thailand. It is a peaceful environment to the development of the body, mind and soul. Their utmost commitmment is to…
