COMO Shambhala Estate – A home away from home
Hi Om Seekers! Its been a long hiatus we have taken due to the pandemic, but we are back! Stronger than ever. We chose to visit Como Shambhala Estate during our visit to Bali when Bali first opened their borders…
In This Together – Together We Rise
Learn some of wellness tips below for dealing with the current social distancing happening all around the world. We can discover balance together through diving deep and connecting with our Self.
How To Make Time For Exercise
Exercise will only become a part of your life if you keep making time for it. Try to overcome the urge to quit, even when it gets tough or obstacles get in the way.
How Many Hours Of Sleep Do You Need For Optimal Health?
How Many Hours Of Sleep Do You Need For Optimal Health?
Eden Health Retreat | Australia, A Review By Om & Away
If you are looking for a rejuvenating and complete detox from the world, this is where you want to be. This is a 7 Days, 6 Nights, fuss-free, all-inclusive retreat. 7 days at Eden Health Retreat is possibly the best…
A Hidden Oasis by the Beach
The first rays of morning sunlight shone through the thin white curtains. It was 5:30 am, and I woke up naturally without an alarm clock. After two years of waking up at sunrise, my body clock knew exactly what to…
Why Are We Celebrating Global Wellness Day
All of us would like be healthier, to look better, and to live well both physically and spiritually. Living well is almost the entire world’s shared dream.With the slogan “One day can change your whole life,” we celebrate Global Wellness…
OM & AWAY EASTER SPECIAL DEALS
Add some egg-citement to your Easter! A bit late to plan and escape on your dream holiday this Easter? Well, maybe not. It’s still possible to snag a worthy getaway for the long weekend and school holidays — if you know…
The Ultimate Nutrition Retreat Guide for Health Conscious Foodies
We all know that nutrition is one of the most important aspect of our health. Poor nutrition and lifestyle choices can leave you feeling lethargic and sluggish, leading to stress and inactivity, which cause a build-up of toxins in the…
HOW TO SET FITNESS GOALS THAT ARE ACHIEVEABLE
A New Year, 2019– Not the only time to make a profound change. Manifesting a lifestyle for the sake of your health and fitness is something you can do any time of the year- not just on a New Year.…
