Why You Need A Sleep Retreat
Can’t get up without hitting the snooze button? You’re not alone. With constant connectivity, we’re living life in a state of alert, making it hard to switch off for much-needed sleep. And, according to The Goodnight Co. founder Shea Morrison,…
Wonderfruit Moments with Om & Away’s Founder, Charlyn
Music festivals around the world are notorious for their huge environmental impact- from the waste they create to the carbon footprint of those who attend the festival. However, Wonderfuit is more than a festival. It’s vision is to promote creativity,…
How Yoga Changed My Life
This practice never ceases to amaze me. I’m trying to recall my first encounter with yoga. It seems like a blur, I cannot exactly remember when was the first time I stepped into a yoga class. My first yoga experience…
