5 Signs You’re Ready For Yoga Teacher Training
I haven’t always been a yogi. In fact, I walked out of one of the first yoga classes I ever attended. How’s that for commitment?! I admit I had expectations. And loud, energetic group fitness classes were also justmore my “thing”…
Five Things You Can Do to Turn Any Resort Trip into A Transformative Experience
Though many modern day retreats are recreational and relaxation based holidays that focus on providing you with itineraries designed for pampering and pleasure, the idea of separating and distancing yourself from the World has earlier and more ascetic origins vastly…
