COMO Shambhala Estate – A home away from home
Hi Om Seekers! Its been a long hiatus we have taken due to the pandemic, but we are back! Stronger than ever. We chose to visit Como Shambhala Estate during our visit to Bali when Bali first opened their borders…
WELLNESS TIPS by One & Only
I received a lovely newsletter from One & Only and I would love to share it here with our Om & Away tribe. Thank you to One & Only for sharing the below wellness tips! During this time it is…
Green Queen 2020 Trend Predictions: Travelling More, Flying Less, Offsetting It
Adapted from green queen. With the Nordic concept of fkygskam (aka flight shame) taking off late last year, 2020 is set to be the year where people will opt for alternative ways of transport more than ever before. People aren’t willing to…
5 Amazing Retreats Off The Beaten Path
Bali, Thailand, Vietnam are famous places for wellness retreats. While they are excellent retreats in those countries, there are many other unique places around the world that are perfect for a wellness holiday, why not try someplace new? We cover…
The ‘two-hour rule’ that will help you get stuff done
Breaking your day into bite-sized chunks – and doing the right type of work at the right time – will help you do more, with less effort.
How To Make Time For Exercise
Exercise will only become a part of your life if you keep making time for it. Try to overcome the urge to quit, even when it gets tough or obstacles get in the way.
The Banjaran Hotsprings Retreat | A Review By Om & Away
Whenever I think of a good retreat to getaway in, it has to fit 3 of my criteria. First of which being relaxing for the mind, the second pampering for the body and the third of it that my soul…
Wellness MoonShoot – Kids
“There can be no keener revelation of a society’s soul than the way in which it treats its children.”— Nelson Mandela, Former President of South Africa Are our children well—and are they becoming well adults and responsible citizens? This question…
