Firstly, you would want to suss out the temperature and weather of the retreat location.
Pack all the clothes you would need to protect you from the cold, or swim in the ocean. Do pack your medicines, vitamins, sunblock, mosquito repellants and your basic necessities.
Do pack your cameras and phones to document your trip., do not forget the charging cables and a universal plug. Very import for some, is a journal. You would find some time to journal on your retreat, and it would be so very much more special. Here is a sample packing list
Sports shoes, socks
Toothbrush and toothpaste
Emergency meds ie, painkillers, anti-istamines
Framed photos of loved ones (if its a longer retreat, and you’d like a momento of your loved ones in your room)
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